Amount of Tocotrienol, gamma in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 0.07 mg of Tocotrienol, gamma. Change amount
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Tocotrienol, gamma
Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.
Cookies, gluten-free, lemon wafer
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4.79 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
|
4.79 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
4.29 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
4.15 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
3.36 mg
|
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Soup, ramen noodle, chicken flavor, dry
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3.3 mg
|
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Soup, ramen noodle, any flavor, dry
|
3.29 mg
|
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Soup, ramen noodle, beef flavor, dry
|
3.28 mg
|
|
Cookies, sugar wafers with creme filling, regular
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3.2 mg
|
|
Nuts, pistachio nuts, dry roasted, without salt added
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3.14 mg
|
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Nuts, pistachio nuts, dry roasted, with salt added
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3.14 mg
|
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Salami, dry or hard, pork, beef
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3.04 mg
|
|
Spices, chili powder
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2.85 mg
|
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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2.81 mg
|
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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2.62 mg
|
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Wasabi
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2.4 mg
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Sauce, peanut, made from peanut butter, water, soy sauce
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2.28 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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2.27 mg
|
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
2.04 mg
|
|
Snacks, peas, roasted, wasabi-flavored
|
1.95 mg
|
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.
Water
|
55.85 g
|
55.85%
|
Energy (calorie)
|
212 kcal
|
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Energy (joule)
|
888 kJ
|
|
Protein
|
28.94 g
|
28.94%
|
Total lipid (fat)
|
9.42 g
|
9.42%
|
Ash
|
2.89 g
|
2.89%
|
Carbohydrate, by difference
|
2.9 g
|
2.9%
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
314 mg
|
0.31%
|
Sodium, Na
|
814 mg
|
0.81%
|
Zinc, Zn
|
2.02 mg
|
|
Copper, Cu
|
0.093 mg
|
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Manganese, Mn
|
0.041 mg
|
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Selenium, Se
|
42.7 µg
|
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Thiamin
|
0.098 mg
|
|
Riboflavin
|
0.297 mg
|
|
Niacin
|
8.127 mg
|
0.01%
|
Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed